hi ,
Thanks all...am comfortable with pump and hold..i did for 3 session 1 hour morning, 1 hour afternoon and 1 hour before i sleep....am excited to see the result....
how many days you guz took to see the result?....... ???
Hi ,
I am Eliza and Newbie in this forum. I just bought and received the NB. However i got few question need you guyz to help;
1) Technique PUMP and HOLD or Pump And Release
2) How long to takes for PUMP and HOLD?