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my soft cup rings are stretched and twisted from use. washing them with soap then air drying doesn't restore their original shape. does anyone know any tricks to restore the shape of the soft padding? i can't even buy new ones because they are out of stock. plus i don't want to spend more money...

i just got my large contoured cups and noticed they don't have the measurement marks on them. are mines defective?

i might be the first to acknowledge that noogling doesn't work for everyone. after 10 months of noogling (at least 1hr a day, sometimes 4hrs/day) and trying pretty much everything, i haven't had any growth whatsoever. it took me 4 months to get swelling. now i can get swelling, but it lasts as...

i'm thinking of trying the St. Herb breast cream to massage before noogling. has anyone tried this and do you think it helps with growth?

the last 2 days, my nipples have been hard and super sensitive all day. i've been noogling for 6 months now and has yet to have any problems with nipple enlargement or anything like that. my nipples are fine when i noogle. however, when i accidentally touch them, or rub ever so slightly on them...

i always massage before NG because it helps with the swelling. i never massage after because it basically deflates if i do. so what should i do if i want to do another NG session when i still have my swelling from the last session? i guess i could NG without massage the second time, but i rarely...

hi, i've been noogling with the LG domes. thanks to everyone's tips on this site, i can now get decent swelling. yay! my right breast has always been slightly smaller than the left. so i was thinking of buying the XL dome to pump the right side while keeping the LG on the left side. but i...

hi, are you supposed to use heating pad before or after massage? do you use it before noogling only or also after? does it help give you bigger swelling, or make the swelling stay longer? i tried using heating pad a couple of times but i think i'm doing it wrong since i didn't see any...

I was wondering if anyone else is in the same boat as me. I've been noogleling for 3 weeks now mostly at night for at least an hour. On weekends, I put in 3hr+ per day. But, I haven't experienced any swelling at all. After my noogle sessions, my boobs look like they're the same size as when i...