Hi everyone. I am fairly new to NBE. I started around 4 years ago, but I quit soon after. I was recently motivated to start up again (May 2018) and I’m so glad I did!
I have 3 kids and breastfed them all. I was always small before being pregnant (34 b), but feel flatter, less perky and more deflated now. Hoping to go up in cup size as well as plump up and not be so flat anymore!
My program is simple. I pump and recently started massaging after some great advice from fellow members. I’ve mainly done pump and hold and recently started doing pump and release (10:5).
Below are pics of before (taken 3 weeks after starting. I forgot to get a starting pic) and a comparison pic comparing against today, just shy of 3 month into my NBE journey.
I have 3 kids and breastfed them all. I was always small before being pregnant (34 b), but feel flatter, less perky and more deflated now. Hoping to go up in cup size as well as plump up and not be so flat anymore!
My program is simple. I pump and recently started massaging after some great advice from fellow members. I’ve mainly done pump and hold and recently started doing pump and release (10:5).
Below are pics of before (taken 3 weeks after starting. I forgot to get a starting pic) and a comparison pic comparing against today, just shy of 3 month into my NBE journey.
