Hello everyone!
I wanted to start a thread for my new journey with Noogleberry and NBE in general. Everything started around 10 years ago when I was 20. Back then I was size 75A and was noogling for a couple of years, not always consistently but sometimes for hours per day.. I usually always got good swelling, but hard to say how much was actual growth, since I gained a bit of weight during this time as well and was also experimenting with some supplements. Anyway at their best my breasts were around 75B and I was quite happy with them, but would have still wished to get them bigger.
Because of massive changes in my life I didn't have the opportunity to noogle anymore and I kind of forgot about all NBE related stuff for a long time.. My breasts got smaller again, but I also started working out more, lost a bit of weight and made huge changes in my diet, so it's hard to tell if in the end any permanent growth had happened or not..
So here I am as a 30 years old woman now, back to square one and desperately wanting to get bigger breasts. I'm normal weight, but have a broad upper body and skinnier lower body, small boobs make me look quite manly and this makes me super self conscious and depressed I might also have a bit of an issue with hormones, since I have persistent acne on my chin, more hair growth on the body than I used to and hairloss on the scalp. I also have incread muscle tone even thought I haven't been training my upper body for the last years anymore..
Around a month ago I started massaging my breasts twice daily, drinking strong spearmint tea twice a day to lower my anrogends and using some PM extract topically on my breasts. I started to get bad headaches and weird pains in my head, that are probably related to more estrogen in my body, since I remember having smiliar issues back when I first started NBE and was trying to take PM, but eventually was too scared to continue because of the pains. I used to have migraines with aura when I was younger and have heard that added estrogen is not recommended in this case, so I quit using the topical PM for now My biggest hope now is the NB, since I don't know if I can do much hormone wise.. I started noogling a few days ago for 1 hour a day and sometimes added an extra hour later in the evening. I use the pump and hold method and got some nice swelling but now I feel like my left breast even shrank a bit for some reason, even though I'm getting my period in a week and they're a bit swollen anyway I always make sure to not let the color of my breasts change too much and to not feel too painful while pumping, so I would doubt that I'm overpumpibg though.. We'll see how this goes, I'll keep you updated!
I added one old picture from 10 years ago of my breasts on their largest and a another 2 pics of the current situation. Hoping to get back the boobs of the 1st pic.. Btw they do IMO also look bigger in pictures than in real life, because one can't see the full proportions.
I wanted to start a thread for my new journey with Noogleberry and NBE in general. Everything started around 10 years ago when I was 20. Back then I was size 75A and was noogling for a couple of years, not always consistently but sometimes for hours per day.. I usually always got good swelling, but hard to say how much was actual growth, since I gained a bit of weight during this time as well and was also experimenting with some supplements. Anyway at their best my breasts were around 75B and I was quite happy with them, but would have still wished to get them bigger.
Because of massive changes in my life I didn't have the opportunity to noogle anymore and I kind of forgot about all NBE related stuff for a long time.. My breasts got smaller again, but I also started working out more, lost a bit of weight and made huge changes in my diet, so it's hard to tell if in the end any permanent growth had happened or not..
So here I am as a 30 years old woman now, back to square one and desperately wanting to get bigger breasts. I'm normal weight, but have a broad upper body and skinnier lower body, small boobs make me look quite manly and this makes me super self conscious and depressed I might also have a bit of an issue with hormones, since I have persistent acne on my chin, more hair growth on the body than I used to and hairloss on the scalp. I also have incread muscle tone even thought I haven't been training my upper body for the last years anymore..
Around a month ago I started massaging my breasts twice daily, drinking strong spearmint tea twice a day to lower my anrogends and using some PM extract topically on my breasts. I started to get bad headaches and weird pains in my head, that are probably related to more estrogen in my body, since I remember having smiliar issues back when I first started NBE and was trying to take PM, but eventually was too scared to continue because of the pains. I used to have migraines with aura when I was younger and have heard that added estrogen is not recommended in this case, so I quit using the topical PM for now My biggest hope now is the NB, since I don't know if I can do much hormone wise.. I started noogling a few days ago for 1 hour a day and sometimes added an extra hour later in the evening. I use the pump and hold method and got some nice swelling but now I feel like my left breast even shrank a bit for some reason, even though I'm getting my period in a week and they're a bit swollen anyway I always make sure to not let the color of my breasts change too much and to not feel too painful while pumping, so I would doubt that I'm overpumpibg though.. We'll see how this goes, I'll keep you updated!
I added one old picture from 10 years ago of my breasts on their largest and a another 2 pics of the current situation. Hoping to get back the boobs of the 1st pic.. Btw they do IMO also look bigger in pictures than in real life, because one can't see the full proportions.