I have been doing Swanson's BO for a few years. 6 months on then 6 months off and the changes are real. My butt has filled out to a very feminine shape with the redistribution of body fat. Weight loss is difficult without lots of exercise. My routine is 3 caps in the mornings, noogle1-1.5 hours, then dressing for the day. In the evenings my routine is 4 caps, 2 hours on the Noogle machine with the double XXL cups. My machine is not by Noogleberry but was kind of pricey and has many functions Programmable for time on suction, force, time off aka known as surging. I generally just watch some TV while Noogling to pass time. Throughout the day I keep my body warm and drink what seems like gallons of water, lol. 4 years ago I began @ 42 A and now I am at 44C and depending on the bra manufacturer small D. My nipples are very sensitive at all times and therefore I generally prefer a sweater type bra so that the rubbing is kept to a minimum so that I refrain from rubbing them myself, lol. With you being much younger than myself I regret that I didn't begin my routine 20-30 years ago, lol. I have been seriously attempting to grow my own breasts over the past 6 or so years now. Your breasts have a beautiful shape to them, congratulations, RhondaThis is after three hours of noogling two hours with one medium one large (switched sides after an hour) then one hour both large cups. Trying my best to be patient. Still on BO swansons 6
Tablets a day (two tabs three times a day) I will probably be switching back to Pm once I hit the six month mark. Not feeling or seeing much improvement but patience is key in this I know.
Loved that black outfit very cute. Make sure you’re adding in some chest exercises too to help project your breast which will make them look larger. And also be sure to add fatty foods that your body can store as fat because your breast will only grow if there’s enough fat to allow them to grow. Amazing story though. Ps I found ovarian worked better than PM for meI haven't been noogling much lately only a half hour or so a few times a week and I stopped Pm and switched to bovine ovary after a milk thistle cleanse. I may need to take a break and massage though
Your breast look beautiful and greatNew b/a pic
You have beautiful breast ! Love yourselfI'm feeling a bit depressed lately I don't think my breasts are growing and may even be getting smaller. The pic with the black shirt it an add two cups bra, wish I was that big
All the time
You look beautiful girl don’t worry about what he has to say! You are gorgeous and always remind yourself that !So I took the break and am now doing the pump and hold with my nb pump instead of the vacuum therapy machine, I've also gone back to the medium cups so I can do them both at the Same time. Yesterday I was looking at info on BO and people take anywhere from 1500-2500 per day so I decided to increase my dosage to 1500 I was taking (500). I'm feeling more positive now about the growth process but not super positive about my current breasts. I sent this pic below to my bf asking "what do you think" to which he responded "too low", I guess I'll just wear a push up bra from now on .
Which cups are you using? Beautiful growth by the wayThanks ladies! Actually for a while I wasn't able to noogle because my cups were too small. For the past week I've been using my large cups. I started at 15 min increments to get used to it. Now I'm alternating breasts and I do maybe one hour total per day at the most. Can't wait to be able to do longer sessions! I'm thinking I need to start going braless again to increase my growth potential
Girl you got beautiful breast .love yourself and give love to your breastSo I took the break and am now doing the pump and hold with my nb pump instead of the vacuum therapy machine, I've also gone back to the medium cups so I can do them both at the Same time. Yesterday I was looking at info on BO and people take anywhere from 1500-2500 per day so I decided to increase my dosage to 1500 I was taking (500). I'm feeling more positive now about the growth process but not super positive about my current breasts. I sent this pic below to my bf asking "what do you think" to which he responded "too low", I guess I'll just wear a push up bra from now on .