Hello all!
Newbie here-- I've been pumping for amount a month now. I try to pump 1 hour once a day (split up into 20 minute intervals). No growth so far which I'm not surprised about, but my question for noogleberry users is how often should one noogle to get good results? Is every day too much? 4-5 times a week? Is it important to let our chest rest for a day or two? Thanks in advance.
Newbie here-- I've been pumping for amount a month now. I try to pump 1 hour once a day (split up into 20 minute intervals). No growth so far which I'm not surprised about, but my question for noogleberry users is how often should one noogle to get good results? Is every day too much? 4-5 times a week? Is it important to let our chest rest for a day or two? Thanks in advance.