Should I pump before or after workouts?

T

Tonie65

Guest
Hi Ladies,

I'm new to this and I'm just about to order my breast pump kit. I workout out 4-5 times a week and use the sauna afterwards. Should I pump before or after my gym session and would it be dangerous to do so?

I really appreciate you all for sharing your experiences and look forward to noogling my berries ;)

Best Wishes,

Tonie65
 
K

kultzu

Guest
Hi Tonie65,

I would do after the work out and sauna. With all the bouncing from your swelling boobs, I don't think it is good idea to pump before the work out.

That's only my opinion. You may want to try both ways and see how it goes.

Take care,
Kultzu
 
T

Tonie65

Guest
Hi Kultzu,

Thanks for your reply, I think I will do it the way you suggeted. The other option sounds painful!

Tonie65
 
J

jackieT

Guest
Hi,
DEFINITELY AFTER!!!!!! your workout and Sauna. The rings and white nipples are showing (at least in my case) up to three hours after a pumping session..

Here's to your bouncing Berries..

Jackie x
 
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