So after quite a while I am going to try noogling again and this time for a year. Uploaded pics to track my progress which i never did before just measured
I am 35 with 3 kids all breastfed.
-5'2, 135lbs
-Measure 33 upper,36 bust, 29 under. Waist 26 hips 39
-Started noogling again Sept 7th 2015
-I noogle with flaxseed oil twice a day using the pump and hold method. I tried the pump and release first but seem to get more swelling with the pump and hold although it gives me rings that don't fade completely which is why i quit before but will just have to bear it until bikini season again :-\
-I take 2 fenugreek and 1 saw palmetto pill twice a day. Fenugreek tea in the morning and protein shake with 2 tbsp flaxseed at night
-Pumping with the large cups
-Currently wear a 34 b/c bra
-Ultimate goal is to measure 40 across nipple and be a 34d/dd(yeah I know a girl can dream right)
sept.8th starting pic size 36C padded bra fits but not filled out completely
sept.17 post noogling bra now filled out
sept 17 34B bra pre noogling
sept. 17 post
I am 35 with 3 kids all breastfed.
-5'2, 135lbs
-Measure 33 upper,36 bust, 29 under. Waist 26 hips 39
-Started noogling again Sept 7th 2015
-I noogle with flaxseed oil twice a day using the pump and hold method. I tried the pump and release first but seem to get more swelling with the pump and hold although it gives me rings that don't fade completely which is why i quit before but will just have to bear it until bikini season again :-\
-I take 2 fenugreek and 1 saw palmetto pill twice a day. Fenugreek tea in the morning and protein shake with 2 tbsp flaxseed at night
-Pumping with the large cups
-Currently wear a 34 b/c bra
-Ultimate goal is to measure 40 across nipple and be a 34d/dd(yeah I know a girl can dream right)