Hi Dixieland and Knockers,
I have been treating my estrogen dominance since 2006. It took a lot of research and trial and error until I got it under control using progesterone cream, vitex and a lot of things to reduce estrogen levels. Then I would try some herbal thing for breast growth and wham... right back into the symptoms again.
Here is a list of things I tried thinking that they would not elevate my estrogen levels:
Fenugreek - this is a steroidal saponin which is a precursor state to various hormones. With fenugreek I got acne and when I raised the dose I got intense low blood sugar symptoms, so I stopped. I have no idea what it would have done to estrogen levels if I continued.
Maca - there is very little research information regarding maca. As best I can fathom it is also a steroidal saponin because it is a precursor to several hormones. Within 1 month of taking maca my buttocks grew enormously. I was taking around 5000mg a day which I realize now is a huge amount, but back then I was clueless on the whole 'less is more' idea of dosage. I stopped for quite a while and then since I had about half a bag left over I took a much smaller dosage during certain times of my cycle. It seemed to increase my estrogen levels and it has left a lasting impression on my backside. (I went from a mere 36 inches to a 40 incher which has valiantly defied my attempts at reduction) I will say this for maca - it did seem to help me with muscle building - but the increase of estrogen and butt cushion was too much for me... lol.
Bovine ovary - I did this for about 3 months. I was lured into thinking that bovine ovary was primarily progesterone. This was do to misleading advertising on the Bountiful Breast website. It is not progesterone it is estrogen.
Fennel - this is a low dosage phytoestrogen and as such can actually lower estrogen levels if taken in large enough amounts. I currently use it in small doses to help support my estrogen when I get low estrogen symptoms (primarily night sweats).
Goat's rue - this is a galactogouge like Fenugreek. I am not sure if it is a steroidal saponin or not. I liked it the first time I took it - not for breast enlargement, but because since it interferes with carbohydrate absorption it helped me lose a little weight. It did not have that effect the second time I took it, but I did not take it with as much dosage as the first time. I would still be taking it if this breast cyst had not appeared. Apparently it has some effect on my estrogen level.
The only thing I have tried solely to increase my breast size that has not effected my estrogen dominance negatively is Noogleberry.
It will probably take me a few months using progesterone cream, crushed flaxseed, fennel and other means to stop all the estrogen dominance symptoms, but I have been here before and done it successfully - so no worries there. I am just happy that I can use the Noogleberry and grow boobs to my hearts content without creating hormone imbalance.
Best wishes,
waxingmoon