Nooglingirl123
New Member
Hey everyone! Been Noogling every night for about a month now. I Noogle during the night in hopes of being able to get more time in that way but I’ve noticed I’ve been getting neck and shoulder tension and wondering if it’s from the Noogling. I don’t feel that I put too much pressure as I’m not having pain or turning purple. I’m also doing light massage before using. I’m not used to sleeping on my back all night so that could also be a factor but did anyone start Noogling 4-6 hours regularly and develop bad upper body tension? If so what helped?