I was a very flat Kiera Knightly 34AA, I even get told I look just like her! I came across a herb called peraria mirifica breast enhancement and started taking it about a year ago. I grew a full cup size and the growth has been permanent, it says that if you are consistent at message than you will have even better results! of course I haven't been the perfect candidate but I tried I did some more research and found that you need blood flo to the breast tissue in order for the herb to work, so I started to look for a bra that would message so I could cut the time in half, through my searching I found the noogleberry, I diligently researched the sit and loved all the progress it's had with the women brave enough to post and share pictures!! i ordered right away and have started noogling! it's been kinda hard to start out but am getting the hang of it. the best part is I have nice swelling and the herb seems to be kicking inn as I am more sore than before and am feeling fuller. I use the PM herbs right along with my noogling and it feels like things are taking off. I always had such a low self esteem and never felt very womanly because of my small breasts but I am so happy to find I am not the only one I need support and advice for starting my noogling. So any advice would be most welcome...also I am not sure but I think I gave my self a few hickeys maybe from noogling to hard? they look like red dots all over. are they going to leave?