Minimum duration?

[jenjen]

If I can sneak in 5 minutes of pumping, is it worth the bother? I'm wondering what the minimum duration of pumping is to make it worth it. So far I have managed only 10 min in the morning (too rushed), and 30-45 min at night. If I can get another 5 minutes in during the afternoon in the bathroom, is it worth doing? I'm on day 5.

thanks to all you pros!

 

[Eman]

hey jenjen, for starters, your duration times are fine, just make sure that you take a brief intermission [1-5 mins.] inbetween to let them exhale...I'm taking a break today to heal up...I'll start back up again tomorrow

 

[Louise1982]

Anything that will give swelling is worth doing. The key is constance - doing it everyday with no breaks. The more you do it the better. It probably wouldn't be worth doing 5 mins say if you found you had more time later in the evening afrter you'd done a proper session but if it's been a while since your last session then 5 mins might be worth doing - just pump as hard as you can to make up for it!