Been doing 15 minutes suction on / 3 minutes off, 5 repetitions, religiously. I think I am seeing some results. I am also taking Saw Palmetto, 450mg, 3 times daily. Flying blind here. Does anybody have an opinion on this regimen?
I think you have a good pattern. I trust you are using flaxseed or safflower salad oil for both pumping and massage. You should be doing at least 1 hour/day massage in addition to pumping. Drink lots of water (throughout the day, not just when pumping). Good luck
OK, its now December 27th. Absolutely zero progress after diligently noogling every day since I started. Very temporary swelling after each session (1hour). I will continue on.
Could you give us here in NB world more info about yourself where you arte starting at. A pic would help and what your goals are? TIM out!