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Very informative replies. Thanks for this. always remember that when doing something related to our body, it is very important to ask advice to the experts, like doctors. Don't do any unnecessary things. We don't know it could be good or it could be worse. Hope this can help. Thanks

Re: anyone know how make or use to get ride of leg weight ? One of the best way to have a thinner legs is walking, hiking to park, jogging, anything related to walking. Easy and safe.

Thanks for this information. Great replies. I really appreciate all the information here. Most women really aiming for that. It sure helps a lot.

YEs!! That is a very Good post there. I definitely agree to that. Now a days I noticed that most of the people are having a bad habit. They are not concern about anything even though it is their health at risk. Great post there!!