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Hi everyone, I've only been noogleing for about 6 months and thought I would share my progress. I started with a 39.5" male chest, now a 41.5". Please feel free to comment, thanks I only NB about 4 times a week for about 30 minutes a time and I think this is going very slow.

I've just started using my Medium cups and I have some bruising at the top of the breast near the arm pit. Is this from to much pressure? When I noogle the bruise seems to be inside the cup, not on the edge. This is happening to both sides.