Thanks Diosa.
Here's my latest update. I am just past mid cycle, and this month I am 105cm (after starting on fenugreek only a month ago), which means I am definitely a C cup rather than a B! I bought some cheap bras which had no padding a few weeks ago, and I fitted both the 34C and the 36C, although the 34 was a tiny bit tigher in the cups. I would post some pics of these but the bras are more like sport bras with cotton that gives rather than supports so you don't bulge out everywhere or show cleavage. What I need is a really nice bra for some before and after shots.
At the moment I am only applying organic olive oil with essential oils and haven't bothered with the other extracts which I had bought to use with some kosher lotion base I bought, though I may try in the future just to vary things..
Where my first few noogles were with water only, I'm now finding the olive oil gives great suction which means I can do a nice massage beforehand as well as after. Still drinking a teaspoon of fenugreek powder in water twice a day.
My noogling is not at regular times. Sometimes 3x daily for shorter times and sometimes twice for half an hour or more. My ribs tend to hurt afterwards the longer I leave the cups on. I may be pumping too hard but I don't think so. I find the rings are too big and don't get the suction because of how they lie on my chest so I'm doing without. I can fill the large domes to the top so that I can't pump any more, but don't like to do this too often as it depresses my ribcage and muscles too much, so only in short bursts.
I have noticed my breasts are looking a little more rounded, firmer and pert, after only just over a week of noogling properly! They aren't noticeably any bigger, but they do seem fuller. I'm very pleased with my progress so far!