Hi Everyone!
It's my first post on here and I need your help! I've been using NB for 2 months now, doing 30 minutes in the morning and around 1 hour and sometimes more at night. I always put some Cocoa Butter moisturizer on before and do a quick 5-10 minute massage. I usually pump until the domes aren't falling anymore and until I feel a light pressure/suction and they become a bit red/pink. I recently started drinking a lot of water before and during NB aswell… but this haven't increased swelling either. I have been reading a lot on the forum and can't think of what I could possibly be doing wrong.
I have also tried the 7/2 method… which didn't give me any swelling either.
Help me please!!!
Thanks a lot,
Melza23
Currently: 34A
Goal: small 34C
It's my first post on here and I need your help! I've been using NB for 2 months now, doing 30 minutes in the morning and around 1 hour and sometimes more at night. I always put some Cocoa Butter moisturizer on before and do a quick 5-10 minute massage. I usually pump until the domes aren't falling anymore and until I feel a light pressure/suction and they become a bit red/pink. I recently started drinking a lot of water before and during NB aswell… but this haven't increased swelling either. I have been reading a lot on the forum and can't think of what I could possibly be doing wrong.
I have also tried the 7/2 method… which didn't give me any swelling either.
Help me please!!!
Thanks a lot,
Melza23
Currently: 34A
Goal: small 34C