soonenough
New Member
So, I've been trying to get my waist 12" smaller than my full hips measurement. I can get it down to 11.5" waist to hips ratio if I get down to a certain weight. Trying to follow the 36-24-36 ideal measurements. I'm currently 35.5 -25.5- 36.5. When I go down to 121 lbs (5'5.5" height), my waist goes down to solid 25", but eating food at the weekend is hard to resist.
Tried oblique exercises, planks, stomach vacuum, and even wearing corsets/cinch (that only lasted for 4 days). Anything else to add?
Tried oblique exercises, planks, stomach vacuum, and even wearing corsets/cinch (that only lasted for 4 days). Anything else to add?