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  1. H

    Confused about the mechanism!

    Thank you for answering! It's not that I'm not health conscious now, I wasn't when I was 16, but I do drink lots of water, totally anti-caffeine, and never skimp on protein. However, doesn't the eating lots of protein bulk you up? Perhaps its the principle that protein that is not used by the...
  2. H

    Confused about the mechanism!

    Hi everyone! I first want to apologize if this issue I'm raising has already been addressed, but I'm super tired (its nearly 3 AM here in the States) and I've been searching and searching for information on the NB. My stats: I wear a 36C which I've maintained even after losing approx 20 lbs. and...
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