Fenugreek 610mg - 5 a day - 2 in morn an afternoon, 1 at night
Saw palmetto , Wild Yam, Flaxseed Oil - All of these are 1000mg morn, afternoon and night
EPO - 2000mg morn, aft, nig
MSM - 1500mg morn, aft, nig
I take 1000mg Vit c in morn and I'm on the pill yasmin
I probably wouldn't recommend...