Hey everyone! After my first post I couldn't really find the time to noogle anymore. But within the past two weeks I started noogling consistently, at least 3x/wk for approx 3-4hrs. I am a really fast responder and my swelling stays for quite some time, approx 1-2 days. My nipples (in particular mostly the right nipple) get extremely swollen and stays sore for longer than 1-2 days. Not too bad, but bad enough.
My breasts are also sore on the inside for about 1-2 days after. Small price to pay tho. I am currently taking aguaje and I believe that has helped me to retain swelling. It has also helped enhance my bodily curves as well. I've noticed it works better when I do lots of cardio. I'm also taking royal jelly just to help with the fullness of my boobs even though nb is definitely enough. I also have buriti oil that i apply to my breasts every now and then. I don't use that much because the oil is so messy. Oh I'm also taking maca. Not sure if its doing anything tho. I've been on the medium cups about 3 days and I am almost filling them already. I do have a problem with the right breast. Its so much smaller than the left one. I pump it by itself for a couple hours every night. Then for about an hour in the morning, then pump both for 2-3. Seems to be working
I pump and then do the chi massage. I also exercise cardio/strength training throughout the day. I think a big key to the nb is good blood flow and lots of water. Sometimes when I look at myself after pumping I think OMG lol. I really have boobs! lol
SpazzyChick: Where have u been girl? Hows your noogling going? You were making good progress, I hope you still are! =)
Hopefulgirl: Thank u! I started out as 32B. I know I'm probably 32C now but I haven't went to the bra shop yet. I suppose take a search online and see how to measure myself. Will do later and let u know if I've grown a cup size. I'm a hopefulgirl too!
Kat: Yea I've learned to take my time. I've gotten broken blood vessels once after but they werent bad. They went away in about 2 hours.
*Forgot to add, I also eat oatmeal with flaxseed every morning. I think flaxseed aids nbe. I think I read that somewhere..
