8lemon8’s progress thread

[8lemon8]

I have been noogling for the past 3 months. I try to do most nights, but miss the odd night here and there. I do the pump and hold method for approx 1-1.5 hours a night.

I don’t notice much swelling. Maybe a slight amount, but overall my boobs seem to deflate as soon as I remove the cups.

I should mention that I have breastfed 3 babies. My boobs are definitely flatter and more deflated than they were prior to kids.

Here’s a couple before and after pics. I can barely see a difference. Any thoughts/tips?!

 

[noogler 24]

Re: 3 months- any difference at all?!

did ypu try PR? punp n hold doesnt give me any good swelling..try it for a night n see if ita makes any difference for u drink 2 glass water ..chi massage 5 min n hold for 15 min on moderate pressure..release n by that tim m sure ur bladdr ll b full since u had 2 glass water before starting spend 5 min in toilet n come back to hold for 5 min..while u do that drink another glass n then release 3 to 5 min..do as many cyckes as time allows u..avoid massage at the end of your session though..i hope it helps .

 

[8lemon8]

Re: 3 months- any difference at all?!

Thanks noogler 24! I can’t find any good videos on how to do the massages. Pretty much have no idea what I’m doing! Need to look more into this!

 

[noogler 24]

Re: 3 months- any difference at all?!

welcome dear.you just have to grease breasts and then massage in circles startng at 12'o clock e.g move both hands towards sternum,n then complete the circles. i.e one breast clockwise one anti clockwise ..i hope it helps

 

[8lemon8]

Re: 3 months- any difference at all?!

Thanks for the tips, noogler

 

[ariadne]

Re: 3 months- any difference at all?!

There is a very noticeable difference in the before and after. We know that after the "after" the effect diminishes, but the principle is that the gains very gradually become more permanent. But things wont be dramatic. Maybe with a years noogling your then "before" will look like your now "after".
Best wishes - A

 

[8lemon8]

Update from today!

 

[noogler 24]

wow..startng to show some cleavage lady ur breasts have such nice shape

 

[8lemon8]

Aww, thanks noogler! That’s seriously the best compliment!

 

[noogler 24]

the pleasure is all mine

 

[8lemon8]

Pic update. Almost 4 months in. Not sure I notice a difference from last month. Though I am in the first half of my cycle and I usually fill out a bit more in the second half (luteal phase).

 

[noogler 24]

o yes..that last week of month..butbit is really sad how it goes down by ended of periods ..great thing is that u r bigger ..much bigger than starti just took 3 days off..may he u should try it..i kinda feel i swell some better now..may be just my illusion...but worth a shot?

 

[8lemon8]

Noogler- do you pump and hold or pump and release? I do take days off as well. Slow and steady, right?!

 

[noogler 24]

Re: 8lemon8’s progress thread

dear we are in same boat..still struggling to find what is best regime for us.i swell too little so i keep on changing routine so often to see what is best for me..i cdnt decide yet but still i have grown 2 cm so this lessens my frustration when at end of session i hav no big swelling..previously 10.5 PR gave best swell..now i feel PH 40:5 is better for me..i need few more days to be sure though..only a longg 4 hr session gives me 1 cm swelling..i did lomg sessions before exams..now i m free from.exam n can do 2 hrs long session n i m nt swelling much..yestrday i did PH i swell a lit..today i did PR i swell nothng..m nt sure what swells ne better grows me better as well or not
instead of being helpfup i have confused u more i guess

 

[8lemon8]

Noogler- I barely swell either. I honestly see hardly any difference in swelling from when I started 4 months ago. Though I’ve seen some growth, so I’m not overly worried about it.

I’ve done PH the entire 4 mos, so I’m going to switch things up and try PR for the next while. We’ll see what happens!

 

[noogler 24]

yes...i have same plan..PH isnt helpng me grow much either m gnna do PR from next week..

 

[8lemon8]

New pics. I can definitely see more fullness in the side view

 

[noogler 24]

Re: 8lemon8’s progress thread

oh yes ❤fullness can be seen in both views, in front view ur cleavage is better defined now,side view shows OBVIOUS fullness..congratulations buddy

 

[8lemon8]

Thank you, thank you noogler! It’s definitely so encouraging when others can see the difference. Definitely gives me motivation to keep going!

 

[noogler 24]

and didnt have to lie at all..m glad it is working for you