Hi Cheryl!
I am definitely a noogleaholic! I admit, there are days when I'm just too busy or feeling too under the weather to noogle, it can be very difficult and painful to noogle while having chest pains and shortness of breath. But on my good days I can't go without it, there's not much, if anything that I can't do with them on. I wish I still had L's so I could still noogle while I'm driving, but they cracked a few months ago and I haven't been able to afford to replace them :'(. But I have my XL's and use them every time I can, but not as much as I used to. I found a few months ago that I have better results taking it easy, not pumping as hard or as long. The first 6 months I noogled daily for 8-16 hours a day, and always tried to get the most swelling I could, at times from a 34AA to a full 36B/loose 36C. As I progressed I'd start the day out a 34A and sometimes swelled up to as much as a full 36C. But 6 months into it I was having suction issues from the cold temperatures in the house and had a very busy month and only noogled a few minutes here and there from December - February. Then at the end of February I started up regularly again, but because of suction issues from cracked domes could only do 1-2 hours a day, constantly pumping to maintain a suction till I got my new domes. During that month or so of constantly pumping with less pressure for less time I finally started to see some growth, so I have backed off to 1-3 hours a day with slightly less pressure than before, and have added Spirulina and EPO to my regimen and am finally seeing some slow but steady growth. ;D Now I am a permanent 36A from a 34AA, pumping my way to my goal of a 36D, may take a few years, but I'll make it and am in no big hurry to get there as I am enjoying the journey, and so is my hubby. He loves the results I get from noogling, both the swelling and other side effects, somehow pumping my breasts seems to boost my sexual desire, which I've never had a problem with anyway, but since pumping it's been in overdrive or should I say hyperdrive!
I'm glad to hear you've had such good results, but sorry to hear you will soon reach the end of you noogleberry journey (unless some larger domes are produced). I'm very happy for you for achieving your dream, and hope that you will not disappear off the forums once your journey has ended, I'm sure there are many that will want to pick your brain for ideas on how to improve their results. :-*