not_a_quitter
New Member
Hi Everyone!
Over the years I have tried everything to no avail, but after reading about some of the great results some of you have had, I decided to give noogleberry a go. I am so excited to get started!! My noogleberry should be getting here this week!!
I have read about some of the methods used/durations of noogling, but I wanted some advice on how to start. Initially what would you all recommend I start with? The pump and hold or the pump and release? Also how long would you recommend I noogle for the first few times? 10 minutes? 25? 30?
Any tips would be greatly appreciated. Thanks in advance!!
Over the years I have tried everything to no avail, but after reading about some of the great results some of you have had, I decided to give noogleberry a go. I am so excited to get started!! My noogleberry should be getting here this week!!
I have read about some of the methods used/durations of noogling, but I wanted some advice on how to start. Initially what would you all recommend I start with? The pump and hold or the pump and release? Also how long would you recommend I noogle for the first few times? 10 minutes? 25? 30?
Any tips would be greatly appreciated. Thanks in advance!!