Omg...boob greed gets the best of AAAAAALLL of us, guys and girls! Lol! When the noogle first arrives, we say one thing, then all the sudden, that's not good enough. It's a good thing and a bad thing. I never thought that I'd get to this size, and to tell you the truth, this is as big as bras go at VS. next stop is online shopping. That's a bit much if you ask me! Lol!
I stopped noogling daily because I was just looking to maintain. Once I started doing pec workouts and drinking the collagen supplements and saw more growth, here comes the greed monster again!
So, here I am, back to every other night for an hour straight, no 7:2 method anymore. I thought I saw a difference doing the 7:2, but it really didn't pan out to much of a difference. Results exactly the same as pump and hold for an hour.
There are quite a few different methods that work for many individuals on here. Plus, no 2 bodies react the same to those methods. Honestly, I believe the most important factor is consistency. People get in a few weeks, get discouraged and take a break, come back, and do the same. It takes time, some more than others. This cannot be viewed as instant gratification, not in a long shot.
There's a handful of us on here that have been doing this for years, and we have seen the results of time invested. So, to all you new nooglers out there, please don't get discouraged! Always keep that little voice inside that says THIS WILL WORK!
I know this sounds like much, but I'd say, noogle no less than an hour everyday for 1 entire year. If you don't see any results, than your body may just be that finicky and will not create the fat tissue needed. It's ok, it does happen. For the majority of people, you will increase at least 1 cup size, most likely well before the 1 year mark. But doctors use tissue expansion for numerous reasons, and if it's being used in the medical community, it works. We just use it differently, and on a part of the body that's supposed to grow. So ladies and gents, take a deep breath and let this be your PERSONAL New Years resolution, stick with it and see how great you'll look in that low cut top at the Christmas party next year!