How many hours a day can I noogle?

[exxx]

I spend a lot of time at home and I was wondering if I could noogle as much as I wanted to, taking breaks in between sessions, as long as it doesn't start to hurt. Or should I limit myself to a few hours?

 

[AustiniteCC]

Hi exxx, and congrats on getting started with Noogling.

My personal advice is to start off with one to two 15 to 20 minute sessions a day for the first few days to see how your body (and more importantly, your boobies,) react to pumping.

You should decide on a method; either pump and hold, or pump and release cycling. If you go with pump and hold you should work your way up to build a tolerance up for it. You need to pay attention to how the ring marks are, and make sure your not developing dark ring marks, purple or red spots, or bruising.


I'll post more in a bit.
~CC~