Wonderwoman
New Member
Hey ladies ! I'm so excited I just got my NB today it came faster than expected it only took a week! it made my whole day! . I was given advice to massage before I pump since I am new. So my question is what massage technique should I use before and after pumping , and for how long? And is there anything in particular that is good to massage with? Or will my coco butter work fine?Also as far as heat goes, should I buy a heating pad and use it before and after I pump? And how long if so?