Hi There,
I've been reading about Noogling for about 1 month and thought I should finally post my stats:
Starting Stats ( last month -September):
34" across the nipples
Didn't measure the two other places!
Age: 35
Height: 5'1"
Current Weight: 112
Diet: Pretty Clean Diet - High Protein, low fat, eat 6 meals a day.
Activity: Go to the gym average 3 times a week - lift weights and cardio
Breastfed 2 babies for 13 months each
Main Problem: flat on top, droopy pancakes that just look like folds on skin. :-[
Goal: Would like to be a large B again (I was this pre-pregnancy, breastfeeding, etc.)
Herbal Supplements and Tea
Before Noogling, I was taking Herbal Supplements (Fenugeek, Wild Yam and Saw Palmetto) and Breast Enhancement Tea from Green Bush for 3.5 months. With the tea, herbs and nightly massages with heat I was able to gain 1/2 inch and some "fluff". I started the fitness, clean diet and herbs all at the same time in April on my birthday.
I gained this 1/2 inch while I lost 10 lbs and increased my muscle mass since April! I didn't want to get so "commando" about the fitness regime, but I wanted to support my husband in his quest to eat healthy and get in shape. We both started the Body for Life plan. I got some nice definition that I never thought I'd have and he's lost 40 lbs and getting a hunky bod! I'm really proud of him because he's been overweight a majority of his life.
Noogleberry
Although it seemed as if I was doing well, I decided to give up the herbs because my body felt sick of the regiment. Drinking the tea and all of the herbs started to become difficult. I am currently doing a liver cleanse. So, in mid-September, I discovered Noogleberry and ordered a medium and large cups.
Noogleberry has been working for me.
Here are my current stats as of today:
Bust - across the nipples - 34.5"
Over Bust (under arm) - 34"
Under Bust - 31"
I think I gained at least 1/2 inch around the bust and there is more "fluff" ! As for the other measurements, I never checked so not sure.
How Much Do I Noggle a Day?
I Noogle an average of 40 minutes a day, usually before bed. I wish I can do more but with two jobs, the kids, gym, cooking, and all the other household stuff...I can't fit it in to the schedule. I think if I ate more fatty things it would help but at this point, I'm going to try and stick to the meal plan I've been doing for almost 6 months. I'm trying to throw in avocados into the meals here and there.
I hope to post pics and more stats soon. Please wish me luck!
I've been reading about Noogling for about 1 month and thought I should finally post my stats:
Starting Stats ( last month -September):
34" across the nipples
Didn't measure the two other places!
Age: 35
Height: 5'1"
Current Weight: 112
Diet: Pretty Clean Diet - High Protein, low fat, eat 6 meals a day.
Activity: Go to the gym average 3 times a week - lift weights and cardio
Breastfed 2 babies for 13 months each
Main Problem: flat on top, droopy pancakes that just look like folds on skin. :-[
Goal: Would like to be a large B again (I was this pre-pregnancy, breastfeeding, etc.)
Herbal Supplements and Tea
Before Noogling, I was taking Herbal Supplements (Fenugeek, Wild Yam and Saw Palmetto) and Breast Enhancement Tea from Green Bush for 3.5 months. With the tea, herbs and nightly massages with heat I was able to gain 1/2 inch and some "fluff". I started the fitness, clean diet and herbs all at the same time in April on my birthday.
I gained this 1/2 inch while I lost 10 lbs and increased my muscle mass since April! I didn't want to get so "commando" about the fitness regime, but I wanted to support my husband in his quest to eat healthy and get in shape. We both started the Body for Life plan. I got some nice definition that I never thought I'd have and he's lost 40 lbs and getting a hunky bod! I'm really proud of him because he's been overweight a majority of his life.
Noogleberry
Although it seemed as if I was doing well, I decided to give up the herbs because my body felt sick of the regiment. Drinking the tea and all of the herbs started to become difficult. I am currently doing a liver cleanse. So, in mid-September, I discovered Noogleberry and ordered a medium and large cups.
Noogleberry has been working for me.
Here are my current stats as of today:
Bust - across the nipples - 34.5"
Over Bust (under arm) - 34"
Under Bust - 31"
I think I gained at least 1/2 inch around the bust and there is more "fluff" ! As for the other measurements, I never checked so not sure.
How Much Do I Noggle a Day?
I Noogle an average of 40 minutes a day, usually before bed. I wish I can do more but with two jobs, the kids, gym, cooking, and all the other household stuff...I can't fit it in to the schedule. I think if I ate more fatty things it would help but at this point, I'm going to try and stick to the meal plan I've been doing for almost 6 months. I'm trying to throw in avocados into the meals here and there.
I hope to post pics and more stats soon. Please wish me luck!