hey everyone,
Im new to all of this and want to get a NB however I need to loose about 3 stone i think, and woundered if it still works to use NB while loosing weight, or if i could use it, then loose weight, or if i have to loose all the weight before starting.
I know that you need to follow a programme high in protein, which I could try do while loosing. I would go to the gym,and look into having protein powder, eating canned fish and cottage cheese. OR can u use the NB while on a totally low cal diet?
or maybe if i used it while i lost then it would help me keep the 34AA I have now, and not shrink to AAA, any advice? or would it just continuly burn the extra fat from my chest? I am quite active as i want to get back to the gym, and also I cycle everywhere.
thanks for any help,
Bexy xxx
Im new to all of this and want to get a NB however I need to loose about 3 stone i think, and woundered if it still works to use NB while loosing weight, or if i could use it, then loose weight, or if i have to loose all the weight before starting.
I know that you need to follow a programme high in protein, which I could try do while loosing. I would go to the gym,and look into having protein powder, eating canned fish and cottage cheese. OR can u use the NB while on a totally low cal diet?
or maybe if i used it while i lost then it would help me keep the 34AA I have now, and not shrink to AAA, any advice? or would it just continuly burn the extra fat from my chest? I am quite active as i want to get back to the gym, and also I cycle everywhere.
thanks for any help,
Bexy xxx