You will get there - and growth will happen!! I had cups for years, using them sometimes, and then putting them away because I didn't see any long term result. This last week due to lockdown I have been using them much more often regularly. Noogleberry is recommended to be used 1-2 hours per day, well I've done that and more. No soreness, but one day when I took my breast out of the cup I had grown. I wondered whether it would go down overnight, but it stayed, and I'm continuing to use for over 2 hours each day, along with using a breast pump as well to really stimulate my breasts, and breasts are very slowly getting bigger and firmer. I am over 60 and have breastfed kids way back, so if I can do it anyone can. You just have to be patient! Good luck.