Hi!
It's SO hard to break that habit. When i started NB I was literally OBSESSED to the point of being on this forum for like 3 hours a day, checking myself DAILY, taking DAILY pictures and getting all teary when at 8 weeks I still wasn't getting any swelling, then it happened, I got swelling, grew over a period of 5 months maybe about a cup and a half BUT then I had to stop. I had been so obsessed about swelling and filling domes that I consistently over pumped - not horrifically, but a bit so that every time I would go a little purple, by the time 5 months was up I had to stop because I had permanently discoloured boobs, not too much, but enough for me to notice. I panicked that I had ruined myself and stopped NB, then got pregnant, breastfed, yada, yada, 2 1/2 years later I'm back on the NB, taking it SLOW - have taken 1 set of pictures only - not even looking at boobs so as not to get my hopes up. Slow and steady wins the race. This will work, but, it will take time and dedication. You have a beautiful shape to your boobs and are about the same size as me by the looks of it - except you are a WHOLE lot perkier! I think you are going to have wonderful results. All the best!