Hi everyone, I just received my medium domes today. I tried to follow the instruction on the guide paper but am still a bit confused. Hope you guys won't find my question too obvious and can offer me some clarification.
The instructions say I should pump and then let the vaccuum releases. Repeat this process on both breasts for 10 minutes each.
Does that mean I'm supposed to pump, wait for 10 minutes, and then release? Or am I supposed to pump and release, then wait for 10 minutes to do it again?
I read across the forums. Some members suggest pump and release, others suggesting pump and hold. Which method is better?
Also, should I pump until the breasts swell as much as possible without hurting? Or is there another indicator when to stop pumping?
I'm very excited to received the Noogleberry. Seeing other people's results make me feel really inspired and hopeful. I want to make sure to get this right so that I can get my 32A to at least 32B.
The instructions say I should pump and then let the vaccuum releases. Repeat this process on both breasts for 10 minutes each.
Does that mean I'm supposed to pump, wait for 10 minutes, and then release? Or am I supposed to pump and release, then wait for 10 minutes to do it again?
I read across the forums. Some members suggest pump and release, others suggesting pump and hold. Which method is better?
Also, should I pump until the breasts swell as much as possible without hurting? Or is there another indicator when to stop pumping?
I'm very excited to received the Noogleberry. Seeing other people's results make me feel really inspired and hopeful. I want to make sure to get this right so that I can get my 32A to at least 32B.