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I go through the same thing: ebb and flow, up and down, deflate and inflate. Like day 9 of my cycle, my breast deflated, really deflated. It's just starting to come back to life (day 17). I believe it is a natural cycle since the breast is adjusting to the constant noogling pressure. I will just...

I have the indents right now from using XL cups, and it just won't come off. I used the vit E oil I have, but it left tiny red dots all over. I'm taking a break and see if the indents will fade or disappear. I use the padding that Mel is using, but I must be using a stronger pressure to keep it...

I got the red dots when I first started using XL cups again. I would apply Neosporin, and then arnica gel, and then Mederma. If those doesn't work, I would take hot shower and direct the water to my breasts. After a while, my breasts must have gotten use to the XL cups, that now, I rarely get...

Hi Strumpet, I've been doing morninghello's program too, well, not as frequent as she did it, and I have to say the swelling is staying and not completely disappearing. I really think this NBE/noogling thing is all trial and error, and if you find the method that is giving you sign of growth...

I noticed both over and underboob growth, and I'm getting padding on the upper part of the breast. When I lift my arms, I see the swelling of the breast. I'm only using XL cups now, and going for shorter/more frequent noogling sessions. I noogle one side at a time. Although I havn't filled the...

Whoa, Anastasia, you look great! I can't believe your growth. Wasn't it just recently that you restarted with UB? It seems like this second round, you grew faster? You know, 39" is not that far around. congratulations! You've always been an inspiration.

You're very welcome, IdreamofD. Isn't the swelling incredible? One time, my daughters barged into the bathroom and saw me after i took off the cups, and they go, "Whew, Mom, that's big!" On an exceptional swelling (for me),I look like I had the same size as I had when I was nursing. Too bad tt...

BB XL is wider and almost has that squarish shape that if used one cup at a time, it will really plump up the cleavage area. I used BB XL for 3 months, from June 2011 to end of August 2011, and I stayed at 36.25" that whole time. It could be that I was just stalling, but when I went back to NB...

LIly, she was prepped to the max, and probably used gel to push it up, and wearing a smaller size that she normally wears. It's not how we wear our bras normally, and her shape is not puffed like that in her other pictures. Our shape, is all ours, and we are filling up gradually, doing it...

wow, looks so full, just beautiful shape. Wouldn't it be nice if the swelling stays? Whatever, it's exhilirating to get a glimpse of how big we can grow, so that prods me to keep on going. Keep, keep on going, before you know it, you won't believe how far you have come. Congrats!

OMG, I meant this as a compliment, since my shape, being older at 46, and having had 4 kids, descended and spread outwards. I missed the fully engorged (not the pain), pointing outwards breasts that I remembered I had when I was breastfeeding. The only time I get your shape is immediately after...

OMG, girl, you've got the most wonderful shape, like round discs. Looks like you didn't lose anything at all, and that's very, very good news.

Your shape is so pointy and sticks outwards, lovely, just lovely. Looking at your pics, it seems like you're already a d cupper. Are you sure you're not a d? I can fit a 32dd after noogling, but mine spreads outward, and does not even look big like yours does. You say you don't even noogle...

Looks amazing, certainly a big jump in size from your startings pics. I say the combination of Natureday and noogling is a success, and keep going. Congratulations!!

wow, in the last picture, you look like you're already a d, definitely a d. Very fast progress, congratulations.

32D fits, Lily13, and looks like you're on your way to the 32D target. the cleavage area is pronounced; I've noticed (like in the Japanese girl's pictures)that as you go up slowly in size that the upper area gets filled in slowly too. The Jap girl started in the b's, and if you look at her pics...

Hi Lily, I thought about you as I went out today to try on bras. I remember when I first started NBE, I got so upset at my sister for giving me a 34A bra for my b-day. I always thought I was 34B, well, it turned out that the Calvin Klein 34A padded pushup bra did not even fit me. My breasts were...

Hi IdreamofD, I had XL, XXL, med, large, and contoured large cups right from the beginning (I started noogling 2/6/2011, Mon), so I played with different sizes. I started with XL, and I loved it bec. it only take about 30 minutes to get swelling, but it was too big and heavy for me, since I...

Re: newbie in new of advice I agree with Lily. There isn't anymore you can do to increase your size or hasten the growth because your breasts will always grow at its own pace, unless, you resort to surgery. Although, there are the rare exceptions where the breasts just responded fast to...

I have been noogling for seven months now, and yes, noogling helped in making my smaller left side catch up to the bigger right. Before, I had about 3/4 (.75") inch difference between my L and R, now, it's down to 1/4" difference. I'm very happy with the progress. I noogle the left side about 30...