Anastasia916
New Member
Okay I wanted to start this thread so that all the experienced users can compile the information and advice that new users should know so that they can have a joyful experience with noogleberry.
I'll start this off with discussing overpumping and indentations... if you over pump (meaning putting too much pressure on your breasts for too long of a time than your body can handle) then you WILL end up with red dots aka water blisters on your breasts, you may end up with bruising, and ultimately damaging the tissue of your breasts. It is always wise to remember that slow and steady wins the race. It is NEVER better to push yourself so far that you hurt yourself and too much of anything is bad for you. My advice is to pump gently, if while pumping your breasts turn purple, you are over pumping, mine sometimes turn red, that is fine. While pumping you should NOT feel pain from the pressure!!! There should be a pull on the breasts and that's it. ALWAYS use plenty of lotion, oil, cream, etc. whichever you prefer before noogling. I personally massage for 15 min before noogling, this helps aid in me getting more swelling out of my session.
Now with indentations... if you start to notice indentations in your breasts that you don't like, it is probably from pumping too much or too often or a combination of the two, try easing off a bit or even take a break until they subside. A few helpful things have been discussed on this board about this including, increasing massage, doing chest exercises to help put some padding on your chest to prevent indentations, among other things. Maybe some others would have more advice on this subject. I personally have never had indentations and it seems they are rare amongst users, maybe 10% at most experience them. And normally it is the more experienced users who have been pumping non stop everyday for years.
Methods of pumping can vary person to person. Some use the pump and hold technique like myself while others prefer the pump and release. Experiment with the two and find what is best for you. Pump and hold is simply pumping until it's tight then leaving it like that the entire session. Pump and release is where you pump until it's really tight, hold for a few seconds or minutes then release, then pump up again and you keep doing that the entire session.
As far as helping with your progress with noogleberry, drink PLENTY of water, that will help get more swelling, and many say increasing protein helps, getting a protein shake in once a day to add more may help. Some like myself even take other natural breast enhancement supplements to help with progress, but with noogleberry it is not required to achieve success.
If when pumping the rims on the domes hurt your ribs there are plenty of options for padding, Lucy sells the foam rings for the domes, some of us use other things such as, poster tack, cut up yoga mats, campers tape, etc. There are many threads on this and maybe some of the members here can help me in finding links to those threads lol. I'd like to compile links to threads that would be MUST READS for new users.
As far as moving up in dome sizes, it is best that you are filling the dome completely and after filling it while pumping it feels very comfortable, you don't feel a pull anymore, then it's safe to move up a dome size. Choosing a bigger size than what you need at the moment will not give you faster results, but might halt results, remember this is not a race, this is your body and it's best to take things slow. Natural breast enhancement takes time, it is never over night, if you want overnight the only option would be surgery, but we all know what happens with that.
As far as need to know information that is what I can think of off the top of my head, ladies please comment any advice you may have for new users and if I missed anything, I'm going to try to find the threads that would be most beneficial for new users to read and post them here, and I'd encourage others to do the same as well as I am sure I've missed some lol.
I'll start this off with discussing overpumping and indentations... if you over pump (meaning putting too much pressure on your breasts for too long of a time than your body can handle) then you WILL end up with red dots aka water blisters on your breasts, you may end up with bruising, and ultimately damaging the tissue of your breasts. It is always wise to remember that slow and steady wins the race. It is NEVER better to push yourself so far that you hurt yourself and too much of anything is bad for you. My advice is to pump gently, if while pumping your breasts turn purple, you are over pumping, mine sometimes turn red, that is fine. While pumping you should NOT feel pain from the pressure!!! There should be a pull on the breasts and that's it. ALWAYS use plenty of lotion, oil, cream, etc. whichever you prefer before noogling. I personally massage for 15 min before noogling, this helps aid in me getting more swelling out of my session.
Now with indentations... if you start to notice indentations in your breasts that you don't like, it is probably from pumping too much or too often or a combination of the two, try easing off a bit or even take a break until they subside. A few helpful things have been discussed on this board about this including, increasing massage, doing chest exercises to help put some padding on your chest to prevent indentations, among other things. Maybe some others would have more advice on this subject. I personally have never had indentations and it seems they are rare amongst users, maybe 10% at most experience them. And normally it is the more experienced users who have been pumping non stop everyday for years.
Methods of pumping can vary person to person. Some use the pump and hold technique like myself while others prefer the pump and release. Experiment with the two and find what is best for you. Pump and hold is simply pumping until it's tight then leaving it like that the entire session. Pump and release is where you pump until it's really tight, hold for a few seconds or minutes then release, then pump up again and you keep doing that the entire session.
As far as helping with your progress with noogleberry, drink PLENTY of water, that will help get more swelling, and many say increasing protein helps, getting a protein shake in once a day to add more may help. Some like myself even take other natural breast enhancement supplements to help with progress, but with noogleberry it is not required to achieve success.
If when pumping the rims on the domes hurt your ribs there are plenty of options for padding, Lucy sells the foam rings for the domes, some of us use other things such as, poster tack, cut up yoga mats, campers tape, etc. There are many threads on this and maybe some of the members here can help me in finding links to those threads lol. I'd like to compile links to threads that would be MUST READS for new users.
As far as moving up in dome sizes, it is best that you are filling the dome completely and after filling it while pumping it feels very comfortable, you don't feel a pull anymore, then it's safe to move up a dome size. Choosing a bigger size than what you need at the moment will not give you faster results, but might halt results, remember this is not a race, this is your body and it's best to take things slow. Natural breast enhancement takes time, it is never over night, if you want overnight the only option would be surgery, but we all know what happens with that.
As far as need to know information that is what I can think of off the top of my head, ladies please comment any advice you may have for new users and if I missed anything, I'm going to try to find the threads that would be most beneficial for new users to read and post them here, and I'd encourage others to do the same as well as I am sure I've missed some lol.
