zkk
New Member
I used to think pump and hold was the basic method and pump and release a special technique but it seems like most people do pump and release. I was curious so I made a poll.
I have been doing mostly pump and hold until now because I got fast results with that in the beginning. Now my growth has slowed down and I've decided to change my technique. My breasts have usually felt cold after pumping and only recently I started to wonder if it is supposed to be that way. Seems like it isn't. I always got swelling and have had growth too so it hasn't blocked anything but now I think it's because pump and hold tends to cause poor blood circulation in breasts. I have never overpumped though.
Now I've done pump and release for some sessions and I've been wondering: do you all let the cups fall off after release? I've experimented and noticed I get much better swelling when I release but don't let the cups fall off, so there's small suction to keep them on for like 2-3 minutes and then I pump again for 7-10 min. Is this common? I've been under the impression that the release means you take the cups off and maybe massage your breasts during the break, but now I'm not sure.
I have been doing mostly pump and hold until now because I got fast results with that in the beginning. Now my growth has slowed down and I've decided to change my technique. My breasts have usually felt cold after pumping and only recently I started to wonder if it is supposed to be that way. Seems like it isn't. I always got swelling and have had growth too so it hasn't blocked anything but now I think it's because pump and hold tends to cause poor blood circulation in breasts. I have never overpumped though.
Now I've done pump and release for some sessions and I've been wondering: do you all let the cups fall off after release? I've experimented and noticed I get much better swelling when I release but don't let the cups fall off, so there's small suction to keep them on for like 2-3 minutes and then I pump again for 7-10 min. Is this common? I've been under the impression that the release means you take the cups off and maybe massage your breasts during the break, but now I'm not sure.