Hi everyone,just got back from my aunt & uncles yesterday & only just been able to get online...
Wasn't able to noogle as much while i was there but still been taking my PM & since i got back i been back to my hour noogle session in the morning & at nite...will be posting my stats next week.
Faith &love,Thankyou for the information for the pm..i don't actually get periods as im using the implant in my arm so only get them once evry so aften anyways lol
sofia,I don't use the pump release method as i cant get as much swelling that way so i pump till it feels slightly uncomfortable & hold for about 10-15mins then pump some more (don't release) then hold again for a futher 10-15 mins & so on...i notice i get more swelling doing that than the pump release way.
goodluck