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Thanks - I am still using the M's and having a session of CL on and off in the day for no more than 5 mins at a time. I want to look nice for my cardiology appt next week :)

Soo - I just got my CL dome today and I am super excited - it's nearly my 1 year anniversary since I started NBE and I have been Noogling with medium domes for 8 months. I don't have a lot of growth on the measuring tape but my breast are wider and fuller and no longer fit my 32B/ 10B bras (so I...

I have been using noogleberry for 8 months without much measurable result (maybe about 1cm difference if that) but have got more swelling with longer spaced out sessions throughout the day (I take breaks 3-4 days a week when I can't do this). I would also suggest checking out breast nexus for...

Thanks! I have been lazy with the padding but I found something that kind of works... I put bubble wrap around the edge of the dome for the upper half of the ring. I don't really care about ring marks underneath because you can't really see them but up top they are really noticeable. And I am...

I have been on my noogleberry journey since May this year. To begin with I was in between a 32B and a 32C - my left breast was just under 8in across and my right breast was just over 7in across. I had been fitted as a 32B or "maybe a C" at that time. I am however wide set/ splayed so the breast...

Have you tried a diet high in phyotoestrogen rich foods? A permanent diet change may be a more sustainable way of doing NBE plus there are obvious health benefits. There is a diet section on breast nexus but you could try things like soy products, brewers yeast (high in vit B6), eggs if you are...

Yes - I have one breast at least half a size bigger than the other. I also have scoliosis and I find it harder to suck the right (smaller) breast into the cup because my ribcage is sunken on that side. So, after I put the domes on and get them attached, I put a clip over the tubing leading to...

Hi Kazza I only just saw this thanks so much for your reply. I am pleased to see that you have some results with NB. Does the 30% refer to your left ventricle EF? If so mine is only 32-34% and I was worried this would have a really bad effect on NBE due to poor circulation. I have got a bit of...

Thanks! That's a good suggestion about diet - nothing much will happen if you aren't eating enough protein. I do eat alot of vegetarian foods and I make biscuits with soy protein powder and eat these at breakfast, ice cream with whey powder, falafels with beans, almonds and protein powder...

Are you able to get a hormone test done? If you really do have no development you could have been suffering from a hormone imbalance. I don't use supplements, but I have seen people over on breast nexus say that if you take the wrong ones (for you) then you will get no results. It could be that...

Can you just take the tubing apart and connect the dome to the pump with one piece of tubing? That's what I do.

How about buying some reusable hand warmers and putting them in your bra for about 1/2 hour before you noogle? I am not sure if you could actually put them in the dome when you noogle though. I find heating the breasts prior to a session helps a little, but it's annoying to have to sit there and...

Maybe try some arnica cream on the areas where the ring marks usually appear? Arnica cream is to prevent/ reduce bruising and swelling. I just started Noogling and I am on Coumadin (blood thinner) due to a heart problem. I have been really careful not to overpump but if I see the slightest hint...

I've been looking into NBE for about 3 months and have had some success with massage and hypnosis so far. I think I have grown a tiny bit and firmed up, but that's all. The big problem (and probably the reason for my tiny size to begin with) is that I have a hole in my heart from birth and...