Anastasia916
New Member
LOL to be honest I'm not really a clock watcher haha, I would hold for maybe 1-5 min then release for about a min maybe. I'm not the type that is precise in what I do haha. Like I could have been pumping and holding for 45 min who knows, I just know it was at least 30 haha. I never do thing to a T so to speak, I find when I try to do that like say if I watched the clock to make sure it was exactly 30 min, then watched the clock while pumping and releasing making sure each hold and release was the same time... I wouldn't actually be relaxed or enjoy pumping, then it becomes a chore and something I wouldn't look forward to doing. Instead when I pump, I may glance at the time ONCE when I start, then when I feel like I've had enough, glance at it again if I feel it's been enough time I stop or whatever. I don't know I feel if I watched the clock like a hawk like that it would like I said become a chore or I'd become obsessive over pumping, which for me isn't a good thing. I never grow in NBE like that. I have to be calm, relaxed, enjoy what I'm doing and make it habit rather than a chore. Hope this makes sense.