Haven't updated for quite a few months now but thought I'd update my stats for the record as I've now been Noogling for a year. I gradually reduced my dosage of PM and completely stopped a month ago, at the same time I started using the XL domes. I expected some loss in size after stopping PM but this didn't happen. Current measurements are:
Starting Current
Under bust: 30" 30"
Around nipple: 34" 36.25"
Under arms: 34" 36.50"
Left breast: 7.5" 8"
Right breast 7.0" 8.25"
I can only manage 1.5hrs of noogling with the XLs even with padding before the pain on my ribs under my right breast becomes unbearable and I still only reach 37" with swelling, this makes me a good 34C cup, although I am now wearing 34C padded bras. My right breast which was always slightly smaller has, for some reason, become wider than my left side, although this isn't really noticeable. I am happy with my current size, particularly the underbust hang which I don't really want to grow any more but would like more roundness on top so I intend noogling on for a while yet to see how far I can go. Although I comfortably fill 34C padded bras, my breasts look nowhere near a C cup when I'm braless due to their wider shape and I would love them to look more rounded. I am contemplating starting herbs again in a few months to use up the supply I already have but for now will just keep noogling. For the record, I recently had a two week break from noogling as I was on holiday and still retained my size so pretty sure its permanent now.
All in all my 12month noogle journey has gained me 2.25 inches and an extra cup size (or 3 sizes if you go by bra calculators which told me I measured as a 34AA at the start even though I wore 34Bs!!)
Current goal is 37".