Red dots means you are over pumping, over pumping does not mean the amount of time you pump, it means the amount of pressure, meaning how many times you pump the handle. Sounds to me you are putting too much pressure on your boobs. I typically pump for an hour to 3 hours a day, the longer amount of time I go without a break, the less amount of pressure I use. For shorter sessions I use a big more pressure, but not enough to cause pain or to cause my breasts to turn purple. If your breasts turn purple while pumping, you are pumping too hard, if you get red dots or bruises you are pumping too hard. Okay, to better explain this...when I pump for 30 min to an hour without a break, which is what I consider a short session, I pump until I completely fill the domes, since I have been filling the large domes easily, this is not too much pressure for me. But during a 2 or 3 hour session I fill the domes half way or 3/4 of the way. I don't think that you can pump too long, the amount of time doesn't matter and it seems the longer someone pumps each day the better their results, but you have to keep in mind the amount of pressure you are putting on them.
As an update for me...I got all the supplements I ordered in the mail, but haven't gotten my XL domes yet, hopefully I'll get them next week. The mail carrier planes don't come here but I believe once or twice a week so sometimes it takes longer for things to get here. I got my collagen supplement about a week ago and have been taking it, I got my BO, SLP, and HA this week, so started taking them yesterday, I also increased my protein drink intake to twice a day to get 100g daily. Since taking the collagen this past week I have noticed the acne on my arms and back is completely gone now. The acne on my face is still there, but hopefully it will go as well. I'm also going to start rubbing the HA serum I have on my lips daily again as well. If this increases my lips I will post pics. As far as my results with noogleberry, I have seemed to have plateaued at the moment but am continuing to pump, hopefully with the BO and other things I'm taking and when the XL domes arrive that will change. Before I stopped "growing" and currently, my B bras are really tight, my push up B's no longer fit, but the 34C's I have are still a little loose without the swelling, with the swelling they fit fine. I haven't measured because I still can't find my measuring tape lol I think my hubby hide it haha. But the way my bras are fitting seems I have increased since I last measured, so no biggie. I have also lost some weight. A couple months ago I was weighing about 125-127 lbs, that was weighing in the nude, now I'm at 118-122, it fluctuates. So about a 7-9 lbs weight loss, and haven't lost my breasts, but increased them, noogleberry is definitely the thing to use to increase bust size while losing weight! I'll update with how the BO goes and when I get the XL's.