u've been amazing at answering everyones questions barbie, really sweet of you. i got another one for you! you mentioned using Ainterol Atomizer, i thought id give it a go to to use in combination with noogle. I checked out the Ainterol web page and noticed there are 3 different strengths of sprays. which one did you choose? im wary Of PM as i am very estrogen dominant but thought i might just give an extrenal pm treatment a try and see, but am umming and arhing on which strength of spray works... from what i see there are three options, ten, ultimate and extreme