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Quick update: Still on blood thinners. I tried noogling very gently just to see if I bruise at all. I got a few small red dots but nothing major. I think I'll do this 1 time every week and see how I go. I'm not able to use as much pressure as before but I'm going to continue massaging everyday...

Quick update: Still on blood thinners. I tried noogling very gently just to see if I bruise at all. I got a few small red dots but nothing major. I think I'll do this 1 time every week and see how I go. I'm not able to use as much pressure as before but I'm going to continue massaging, avoiding...

Don't forget to take a break every so often. After 3 months or so take a small break (a few days or a week). You'll notice after about 6 months you'll need to noogle a bit longer and possibly switch to only every couple days. That's not a bad thing, it's progress! I've never had any success with...

Update please!!! How have things been going? Hope you are well and hope to hear from you soon!

You have beautiful breasts! Hope you reach your goal :) p.s. everyone on here hates you...jk lol ;D

Don't worry about the chest exercises making you look small. Exercise increases blood flow (that's a good thing) and having perkier pecs will be a plus once you start getting bigger breasts! You don't want saggy hangers ;) I love that you're posting your progress. It's very inspiring! Keep it...

Has anyone noticed that massage can seem to cause mild swelling? It has happen a couple of times now. There is no pain and if anything it seems to feel even better than usual at these times. Yes it does cause mild swelling :) You're getting the blood flowing in there and that's what swelling...

Completely inspiring as usual! Love the progress and looking forward to seeing my own when I've been doing this as long as you. :) Thank you for the update, you're awesome.

Keep it up! I look forward to seeing your progress :)

You're looking fantastic! Thank you for posting updates. You're my absolute hero :) I hope to get back to noogling regularly very soon! If you missed my health update here's the scoop: Good news: I'm going to live Bad news: I have to stop noogling for a few months. I was in the hospital for...

Woo-hoo! 15lbs down?! Way to go!!!! 8) Keep it up, you're doing awesome. I'm cheering for ya!

Your progress is very inspiring! Thank you for posting :)

Best of luck! Be consistent and patient! It's a lot of effort but worth it :)

Awesome progress! Keep it up :)

Good news: I'm going to live Bad news: I have to stop noogling for a few months. I was in the hospital for the past week with blood clots in my lungs. They have put me on blood thinners and that means I can bruise and bleed more easily. So until I'm off the blood thinners I can't noogle :'(...

Good news: I'm going to live Bad news: I have to stop noogling for a few months. I was in the hospital for the past week with blood clots in my lungs. They have put me on blood thinners and that means I can bruise and bleed more easily. So until I'm off the blood thinners I can't noogle :'(...

Hi dminer84.... I'm not sure how else to describe it. I know that they make a gauge for the hand pump. Maybe the best thing for you to do is buy the pump with the gauge and keep track of how much pressure is too much. Everyone is different so I think that's why there doesn't seem to be a solid...

Thanks ladyx! My stats thread will probably answer your questions better. http://www.noogleberry.com/forum/index.php?topic=4511.0 If you have any other questions, please feel free to ask! :)

*** welcome to you as well Lizzers! *** Just wanted to make a quick update on my method. I mentioned this on another persons thread but it got deleted along with my profile :/ Anyway... The 7:2 method has morphed in to something more like 10:5 Mostly because I like to wait until I don't feel...

I'm really looking forward to watching you grow! All the best to you on your winding path :-*